reverses diabetes type 2

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7 Answers
Jon Shore
, Former Type 2 Diabetic, Psychotherapist dietingmindfully.com
Answered 106w ago · Author has 6.4k answers and 5.4m answer views

Here is a post where I explain exactly how I reversed Type 2 Diabetes…

Jon Shore's answer to How do I get rid of diabetes?

I also set up a website to help others do it as well.

It has been over a year now since I was diagnosed. I am able to eat whatever I like but I am no longer addicted to sweets and carbs. I eat some sweets when I feel like it and carbs in moderation. I have pizza at least once a week and pasta almost every day. (I live half the year in Italy). My average blood glucose level is 4.8.

Here is a cheat sheet you can use for reference. Feel free to print it out or put it on your the 1 last update 27 May 2020 d...Here is a cheat sheet you can use for reference. Feel free to print it out or put it on your d...

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